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![](../GourmetGroup/Images/IngredientsBar.png)
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1 medium mango, peeled, seeded, and cut into 1/2 inch pieces or 1 1/2 cups frozen |
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1/2 cup fresh orange juice |
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1 (2-inch) piece of fresh ginger, peeled and minced |
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1/8 teaspoon freshly ground black pepper |
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2 tablespoons unsalted butter, room temp |
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1 tablespoon extra-virgin olive oil |
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4 (4-ounce) skinless mahimahi or halibut fillets, each 1 inch thick |
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1/2 teaspoon freshly ground black pepper |
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![](../GourmetGroup/Images/DirectionsBar.png) |
FOR THE SAUCE: - In a blender, combine the mango, orange juice,
% cup water, the ginger, salt, and pepper. Blend until smooth
and then pour into a small saucepan. Using a paring knife, cut
the vanilla bean in half lengthwise and scrape the seeds into
the saucepan. Add the empty vanilla pod halves, too. Bring the
mixture to a boil over medium-high heat. Reduce the heat and
simmer for 6 minutes. Remove the vanilla pod halves and discard.
Remove the pan from the heat and whisk in the butter until
smooth.
FOR THE FISH: - In a 12-inch nonstick skillet, heat the oil over
medium-high heat. Season the fish on both sides with the salt
and pepper. Add the fish to the pan and cook until the fish flakes
easily with a fork, 6 to 8 minutes per side.
Arrange the fish on plates and spoon the sauce on top. |
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